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MONDAY 13TH JULY | 6.30PM - 7.30PM

ECONOMIC, SOCIAL AND POLITICAL CHANGE IN THE ERA OF CORONAVIRUS: EVERYTHING YOU NEED TO KNOW

The Coronavirus pandemic may be abating, but with the economy in tatters, society in uproar over racial justice and statue toppling, and politics in flux, join our expert panel to debate what our future might hold. Moderated by Dr Alan Mendoza, Executive Director, The Henry Jackson Society & Columnist, CityAM.

With Special Guests:

Harry Cole, Deputy Political Editor, Mail on Sunday & Incoming Political Editor, The Sun

Madeline Grant, Assistant Comment Editor, Daily Telegraph & Columnist, Sunday Telegraph

Melanie Phillips, Weekly Columnist, The Times, Author and Broadcaster

WEDNESDAY 15TH JULY | 5.30PM - 6.30PM

glow&dry PRESENTS EXCLUSIVE HAIR HERO Q&A AND STYLING CLINIC WITH CELEBRITY HAIR STYLIST LUKE HERSHESON

The glow&dry Luxury Styling Concierge Service facilitates the best in the business celebrity & salon stylists direct to the safety of your home. Introduced by glow&dry founder Scarlett Gray, we will discuss with Luke Hersheson his incredible career in British Hair Dressing & answer all your burning Hair SOS dilemmas and questions. Annabel’s Members will have exclusive access to the glow&dry 24/7 styling concierge service, for more information join Scarlett and Luke for this intimate 1:1.

SATURDAY 18TH JULY | 9.30AM - 10.15AM

ANNABEL'S X 1REBEL: HIIT & BURN

45 minute session with 1Rebel Trainer Eliza - a combination of cardio and strength to get your heart rate up and those muscles sculpted. You will need 2 light weights for the session – either 2 x 2kg dumbbells or 2 x household objects, such as large bottles of water or bottles of wine. With seven studios and over 60 leading trainers, 1Rebel is London’s leading boutique fitness gym, offering three sweat inducing concepts – Reshape, Ride and Rumble.

MONDAY 20TH JULY | 6PM - 7PM

​ SUSTAINABLE PARENTING WITH ENVIRONMENTALIST ARIZONA MUSE

Raising compassionate and conscious children is one of the biggest gifts parents can offer the world. An environmentally conscious parent might not be able to solve the issues of climate change alone, but small actions can have positive effects, not least helping to prepare and educate our children for their future. Mark's Club Members are invited to join a private virtual discussion with model and environmental activist Arizona Muse, her mother and family therapist Davina Muse and climate psychologists Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams.

INSTAGRAM CRASH COURSE: HOW TO MASTER THE ALGORITHM AND GROW ORGANICALLY

TUESDAY 21ST JULY | 9.30AM - 10.30AM

Social media is such an important part of our culture. for better or for worse, it looks like it's here to stay so let's try to make the most of it by mastering some of the techniques on arguably the most relevant marketing platform today, Instagram. Join Sophie Southmayd for a Crash Course to learn everything you need to know for your personal and business platforms.

SUNDAY 26TH JULY | 11AM - 12PM

YOGA WITH CHRIS SALTON; FLOAT AND TRANSITIONS

In this session you will learn the fundamentals of moving through the air with grace and landing with precision and lightness. Learn some floating transitions which are the keystone to grasping and mastering ‘Vinyasa Flow Yoga’. Come prepared to rework the poses and take your comprehension of this practice to a higher ground.


Equipment needed: Yoga mat or towel and water

TUESDAY 28TH JULY | 5.30PM - 6.30PM

THE CULTIVIST EVENT; GOSSIP IN THE RENAISSANCE

The Renaissance is often perceived as a refined and unapproachable period, with genius artists clad in velvet creating masterpieces that we still love and admire today. However, the Renaissance was also filled with scandal including backstabbings, acts of cowardice and fierce competition. During the event, we’ll discuss how Michelangelo and Raphael very much fit this bill by launching an unequaled rivalry which would ultimately led to both collateral damage and the creation of masterpieces. This whirlwind tour through history is presented by The Cultivist, a global arts club that stages extraordinary encounters with art.


THURSDAY 30TH JULY | 5.30PM - 6.15PM

NIIXBODY PILATES

Strengthen, tone & sculpt your body with a blend of Pilates & low intensity movements. Focusing on alignment & strength whist using bodyweight to challenge muscle power, build bone density & improve postural alignment. You will be left feeling energised, stronger and more flexible.

SATURDAY 1ST AUGUST | 9.30AM - 10.15AM

BODYISM SIGNATURE CLASS

The Bodyism Signature class is a dynamic bodyweight circuit that has been carefully designed and refined to lengthen, strengthen and tone your whole body, while invigorating your mind and spirit. Get ready to move to some fun tunes.

Equipment needed: exercise mat is advised - bottle of water

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